Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200426679 · Data last verified:
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Common questions
How many calories are in Bauern-saftschinken?
Bauern-saftschinken by Alpina has 98 kcal per 100 g. One serving (30 g) is about 29 kcal.
How much protein is in Bauern-saftschinken?
Bauern-saftschinken contains 19 g of protein per 100 g — about 5.7 g per 30 g serving.
Is Bauern-saftschinken a good source of protein?
Yes — 19 g of protein per 100 g, supplying 76% of its calories. That makes it a good protein source.
Is Bauern-saftschinken keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bauern-saftschinken high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Bauern-saftschinken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Bauern-saftschinken is 100 calories?
About 102 g of Bauern-saftschinken equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bauern-saftschinken high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2.5 g fat (2.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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