Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804673910535 · Data last verified:
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Common questions
How many calories are in Barra De Cereal?
Barra De Cereal by WILD SOUL BAR has 339 kcal per 100 g. One serving (35 g) is about 119 kcal.
How much protein is in Barra De Cereal?
Barra De Cereal contains 7.7 g of protein per 100 g — about 2.7 g per 35 g serving.
Is Barra De Cereal high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Barra De Cereal low in sodium?
Yes — just 19.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Barra De Cereal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31 g). Overall that places it in band C.
How much Barra De Cereal is 100 calories?
About 29 g of Barra De Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barra De Cereal a good source of potassium?
It is a moderate source: 602.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Barra De Cereal a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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