Meat · Nutrition facts

Bacon (frühstückspeck Geräuchert), Scheiben (bio)

351 kcal per 100 g, with 13.5 g protein, 1 g carbs and 32.5 g fat. Full micronutrients and serving info below.

Serving: 25 g
Good proteinLow carbCalorie dense
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Bacon (frühstückspeck Geräuchert), Scheiben (bio)Nutri-Score ECompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
13.5 g
Protein
15% of calories
1 g
Carbs
1% of calories
32.5 g
Fat
84% of calories
Macro split
Protein 15%Carbs 1%Fat 84%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat13g65% DV
Sodium940mg41% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458078948 · Data last verified:

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4061458078948

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Common questions

How many calories are in Bacon (frühstückspeck Geräuchert), Scheiben (bio)?

Bacon (frühstückspeck Geräuchert), Scheiben (bio) by bio has 351 kcal per 100 g. One serving (25 g) is about 88 kcal.

How much protein is in Bacon (frühstückspeck Geräuchert), Scheiben (bio)?

Bacon (frühstückspeck Geräuchert), Scheiben (bio) contains 13.5 g of protein per 100 g — about 3.4 g per 25 g serving.

Is Bacon (frühstückspeck Geräuchert), Scheiben (bio) a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Bacon (frühstückspeck Geräuchert), Scheiben (bio) keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bacon (frühstückspeck Geräuchert), Scheiben (bio) high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Bacon (frühstückspeck Geräuchert), Scheiben (bio) high in sodium?

Yes — 940 mg of sodium per 100 g, about 41% of the daily value.

Why does Bacon (frühstückspeck Geräuchert), Scheiben (bio) have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), saturated fat (13 g), sodium (940 mg); points in favor come from protein (13.5 g). Overall that places it in band E.

How much Bacon (frühstückspeck Geräuchert), Scheiben (bio) is 100 calories?

About 28 g of Bacon (frühstückspeck Geräuchert), Scheiben (bio) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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