Meat · Nutrition facts

Assortiment Charcuterie

202 kcal per 100 g, with 20 g protein, 0.5 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Assortiment CharcuterieNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
40% of calories
0.5 g
Carbs
1% of calories
13 g
Fat
59% of calories
Macro split
Protein 40%Carbs 1%Fat 59%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat5g25% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2400860048088 · Data last verified:

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2400860048088

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Common questions

How many calories are in Assortiment Charcuterie?

Assortiment Charcuterie has 202 kcal per 100 g.

How much protein is in Assortiment Charcuterie?

Assortiment Charcuterie contains 20 g of protein per 100 g.

Is Assortiment Charcuterie a good source of protein?

Yes — 20 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Assortiment Charcuterie keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Assortiment Charcuterie high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Assortiment Charcuterie high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Assortiment Charcuterie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (840 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Assortiment Charcuterie is 100 calories?

About 50 g of Assortiment Charcuterie equals 100 kcal.

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