Sweets · Nutrition facts

Amendoim

262 kcal per 100 g, with 5.6 g protein, 22.5 g carbs and 16.2 g fat. Full micronutrients and serving info below.

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AmendoimNutri-Score CCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
5.6 g
Protein
9% of calories
22.5 g
Carbs
35% of calories
16.2 g
Fat
56% of calories
Macro split
Protein 9%Carbs 35%Fat 56%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar18.7g
Saturated fat6.9g34% DV
Sodium188mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312510185 · Data last verified:

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5601312510185

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Common questions

How many calories are in Amendoim?

Amendoim by Continente has 262 kcal per 100 g.

How much protein is in Amendoim?

Amendoim contains 5.6 g of protein per 100 g.

Is Amendoim high in sugar?

Yes — 18.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Amendoim high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Amendoim have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.7 g), saturated fat (6.9 g). Overall that places it in band C.

How much Amendoim is 100 calories?

About 38 g of Amendoim equals 100 kcal.

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