Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420188174 · Data last verified:
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Common questions
How many calories are in Alnatura Reiswaffeln Rote Bete Apfel 4104420188174 Bio Reiswaffeln Mit Rote-bete?
Alnatura Reiswaffeln Rote Bete Apfel 4104420188174 Bio Reiswaffeln Mit Rote-bete by Alnatura, Alnatura GmbH has 372 kcal per 100 g. One serving (2 g) is about 9 kcal.
How much protein is in Alnatura Reiswaffeln Rote Bete Apfel 4104420188174 Bio Reiswaffeln Mit Rote-bete?
Alnatura Reiswaffeln Rote Bete Apfel 4104420188174 Bio Reiswaffeln Mit Rote-bete contains 6.9 g of protein per 100 g — about 0.2 g per 2 g serving.
Is Alnatura Reiswaffeln Rote Bete Apfel 4104420188174 Bio Reiswaffeln Mit Rote-bete high in carbs?
Yes — carbohydrates provide 88% of its calories (81 g per 100 g, of which 13 g is sugar). It also delivers 2.2 g of fiber.
Is Alnatura Reiswaffeln Rote Bete Apfel 4104420188174 Bio Reiswaffeln Mit Rote-bete low in sodium?
Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Alnatura Reiswaffeln Rote Bete Apfel 4104420188174 Bio Reiswaffeln Mit Rote-bete have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (13 g). Overall that places it in band B.
How much Alnatura Reiswaffeln Rote Bete Apfel 4104420188174 Bio Reiswaffeln Mit Rote-bete is 100 calories?
About 27 g of Alnatura Reiswaffeln Rote Bete Apfel 4104420188174 Bio Reiswaffeln Mit Rote-bete equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Alnatura Reiswaffeln Rote Bete Apfel 4104420188174 Bio Reiswaffeln Mit Rote-bete high in calories?
Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Alnatura Reiswaffeln Rote Bete Apfel 4104420188174 Bio Reiswaffeln Mit Rote-bete a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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