Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257981221017 · Data last verified:
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Common questions
How many calories are in Allumette Lardon Nature?
Allumette Lardon Nature by Cora has 277 kcal per 100 g. One serving (50 g) is about 138 kcal.
How much protein is in Allumette Lardon Nature?
Allumette Lardon Nature contains 17 g of protein per 100 g — about 8.5 g per 50 g serving.
Is Allumette Lardon Nature a good source of protein?
Yes — 17 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Allumette Lardon Nature keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Allumette Lardon Nature high in saturated fat?
It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Allumette Lardon Nature high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Allumette Lardon Nature have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g), sodium (1000 mg); points in favor come from protein (17 g). Overall that places it in band D.
How much Allumette Lardon Nature is 100 calories?
About 36 g of Allumette Lardon Nature equals 100 kcal.
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