Other · Nutrition facts

Aceitunas

145 kcal per 100 g, with 1.5 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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AceitunasNutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
1.5 g
Protein
5% of calories
0 g
Carbs
0% of calories
14 g
Fat
95% of calories
Macro split
Protein 5%Carbs 0%Fat 95%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar0g
Saturated fat2.4g12% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2024060061069 · Data last verified:

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2024060061069

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Common questions

How many calories are in Aceitunas?

Aceitunas has 145 kcal per 100 g.

How much protein is in Aceitunas?

Aceitunas contains 1.5 g of protein per 100 g.

Is Aceitunas keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Aceitunas high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Aceitunas a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Aceitunas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.6 g). Overall that places it in band C.

How much Aceitunas is 100 calories?

About 69 g of Aceitunas equals 100 kcal.

Is Aceitunas high in sugar or fat?

Per 100 g it has 0 g sugar and 14 g fat (2.4 g saturated). Fat provides 95% of its calories, so portion size matters most here.

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