Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00868860 · Data last verified:
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Common questions
How many calories are in 4 Cholesterol Lowering Fat Free Yogurts?
4 Cholesterol Lowering Fat Free Yogurts by Marks & Spencer,Marks & Spencer ActiveHealth has 74 kcal per 100 g.
How much protein is in 4 Cholesterol Lowering Fat Free Yogurts?
4 Cholesterol Lowering Fat Free Yogurts contains 4.5 g of protein per 100 g.
Is 4 Cholesterol Lowering Fat Free Yogurts low in sodium?
Yes — just 50.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does 4 Cholesterol Lowering Fat Free Yogurts have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g). Overall that places it in band B.
How much 4 Cholesterol Lowering Fat Free Yogurts is 100 calories?
About 135 g of 4 Cholesterol Lowering Fat Free Yogurts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is 4 Cholesterol Lowering Fat Free Yogurts high in sugar or fat?
Per 100 g it has 12.7 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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