Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857683008911 · Data last verified:
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Common questions
How many calories are in Yellow Cornmeal?
Yellow Cornmeal by Jack The Beanstalk has 371 kcal per 100 g. One serving (35 g) is about 130 kcal.
How much protein is in Yellow Cornmeal?
Yellow Cornmeal contains 5.7 g of protein per 100 g — about 2 g per 35 g serving.
Is Yellow Cornmeal high in carbs?
Yes — carbohydrates provide 90% of its calories (80 g per 100 g). It also delivers 2.9 g of fiber.
Is Yellow Cornmeal low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Yellow Cornmeal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal). Overall that places it in band A.
How much Yellow Cornmeal is 100 calories?
About 27 g of Yellow Cornmeal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Yellow Cornmeal high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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