Dairy & Eggs · Nutrition facts

Yaourt Fermier

100 kcal per 100 g, with 3.2 g protein, 14 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Calcium rich
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Yaourt FermierNutri-Score BCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
3.2 g
Protein
13% of calories
14 g
Carbs
57% of calories
3.2 g
Fat
30% of calories
Macro split
Protein 13%Carbs 57%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat1g5% DV
Cholesterol2.1mg1% DV
Sodium0mg0% DV
Potassium130.5mg3% DV
Calcium101.3mg8% DV
Iron0mg0% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760267350030 · Data last verified:

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3760267350030

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Common questions

How many calories are in Yaourt Fermier?

Yaourt Fermier by Les Fermes De Marty-débat has 100 kcal per 100 g.

How much protein is in Yaourt Fermier?

Yaourt Fermier contains 3.2 g of protein per 100 g.

Is Yaourt Fermier low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Yaourt Fermier low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Yaourt Fermier have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yaourt Fermier is 100 calories?

About 100 g of Yaourt Fermier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Fermier a good source of calcium?

It is a moderate source: 101.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yaourt Fermier high in sugar or fat?

Per 100 g it has 1.8 g sugar and 3.2 g fat (1 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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