Dairy & Eggs · Nutrition facts

Yaourt Aux Fruits Rouges

97 kcal per 100 g, with 3.4 g protein, 11.8 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 125 g
Calcium rich
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Yaourt Aux Fruits RougesNutri-Score CCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
3.4 g
Protein
15% of calories
11.8 g
Carbs
51% of calories
3.6 g
Fat
34% of calories
Macro split
Protein 15%Carbs 51%Fat 34%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar11.3g
Saturated fat2.3g12% DV
Sodium46.4mg2% DV
Calcium122mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770000451009 · Data last verified:

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3770000451009

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Common questions

How many calories are in Yaourt Aux Fruits Rouges?

Yaourt Aux Fruits Rouges by Invitation à la Ferme has 97 kcal per 100 g. One serving (125 g) is about 121 kcal.

How much protein is in Yaourt Aux Fruits Rouges?

Yaourt Aux Fruits Rouges contains 3.4 g of protein per 100 g — about 4.2 g per 125 g serving.

Is Yaourt Aux Fruits Rouges low in sodium?

Yes — just 46.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Aux Fruits Rouges have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g). Overall that places it in band C.

How much Yaourt Aux Fruits Rouges is 100 calories?

About 103 g of Yaourt Aux Fruits Rouges equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Aux Fruits Rouges a good source of calcium?

It is a moderate source: 122 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yaourt Aux Fruits Rouges high in sugar or fat?

Per 100 g it has 11.3 g sugar and 3.6 g fat (2.3 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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