Snacks · Nutrition facts

Wheat Entertaining Crackers

by Good & Gather

467 kcal per 100 g, with 6.7 g protein, 60 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron rich
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Wheat Entertaining CrackersNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
6% of calories
60 g
Carbs
54% of calories
20 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar6.7g
Saturated fat0g0% DV
Sodium1000mg43% DV
Iron4.7mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239113592 · Data last verified:

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Barcode

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0085239113592

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Common questions

How many calories are in Wheat Entertaining Crackers?

Wheat Entertaining Crackers by Good & Gather has 467 kcal per 100 g.

How much protein is in Wheat Entertaining Crackers?

Wheat Entertaining Crackers contains 6.7 g of protein per 100 g.

Is Wheat Entertaining Crackers high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Wheat Entertaining Crackers a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Wheat Entertaining Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (1000 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Wheat Entertaining Crackers is 100 calories?

About 21 g of Wheat Entertaining Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wheat Entertaining Crackers high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Wheat Entertaining Crackers a good source of iron?

It is a good source: 4.7 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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