Walleye

Walleye by Canadian Walleye wild caught has 113 kcal per 100 g. One serving (100 g) is about 113 kcal.

Walleye contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Yes — 24 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band A.

About 88 g of Walleye equals 100 kcal.

It is a good source: 10 mg per 100 g, about 56% of the daily value. A 200 g portion covers roughly 112%.