Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051873004843 · Data last verified:
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Common questions
How many calories are in Waffle Fries?
Waffle Fries by The Pizza Company has 227 kcal per 100 g. One serving (59 g) is about 134 kcal.
How much protein is in Waffle Fries?
Waffle Fries contains 3.4 g of protein per 100 g — about 2 g per 59 g serving.
Is Waffle Fries low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 30.3 g of carbs come from starch and fiber rather than sugar.
Is Waffle Fries a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Waffle Fries have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.6 g). Overall that places it in band B.
How much Waffle Fries is 100 calories?
About 44 g of Waffle Fries equals 100 kcal.
Is Waffle Fries high in sugar or fat?
Per 100 g it has 0.3 g sugar and 9.3 g fat (0.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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