Other · Nutrition facts

Velouté Potimarron Chataigne

74 kcal per 100 g, with 1 g protein, 8.2 g carbs and 4.2 g fat. Full micronutrients and serving info below.

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Velouté Potimarron ChataigneNutri-Score CCompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
1 g
Protein
5% of calories
8.2 g
Carbs
44% of calories
4.2 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.4g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium192.8mg4% DV
Calcium20.7mg2% DV
Iron0.3mg2% DV
Vitamin C9.9mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3663859000125 · Data last verified:

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3663859000125

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Common questions

How many calories are in Velouté Potimarron Chataigne?

Velouté Potimarron Chataigne by Épicerise has 74 kcal per 100 g.

How much protein is in Velouté Potimarron Chataigne?

Velouté Potimarron Chataigne contains 1 g of protein per 100 g.

Is Velouté Potimarron Chataigne low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.

Why does Velouté Potimarron Chataigne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Velouté Potimarron Chataigne is 100 calories?

About 135 g of Velouté Potimarron Chataigne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Velouté Potimarron Chataigne a good source of vitamin C?

It is a moderate source: 9.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Velouté Potimarron Chataigne high in sugar or fat?

Per 100 g it has 1.4 g sugar and 4.2 g fat (2.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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