Other · Nutrition facts

Urkärnade Svarta Oliver

130 kcal per 100 g, with 0.5 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

Low carb
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Urkärnade Svarta OliverNutri-Score CCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
0.5 g
Protein
2% of calories
0 g
Carbs
0% of calories
14 g
Fat
98% of calories
Macro split
Protein 2%Carbs 0%Fat 98%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0g
Saturated fat2.2g11% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311041052624 · Data last verified:

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7311041052624

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Common questions

How many calories are in Urkärnade Svarta Oliver?

Urkärnade Svarta Oliver by Eldorado has 130 kcal per 100 g.

How much protein is in Urkärnade Svarta Oliver?

Urkärnade Svarta Oliver contains 0.5 g of protein per 100 g.

Is Urkärnade Svarta Oliver keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Urkärnade Svarta Oliver high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Urkärnade Svarta Oliver a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Urkärnade Svarta Oliver have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Urkärnade Svarta Oliver is 100 calories?

About 77 g of Urkärnade Svarta Oliver equals 100 kcal.

Is Urkärnade Svarta Oliver high in sugar or fat?

Per 100 g it has 0 g sugar and 14 g fat (2.2 g saturated). Fat provides 98% of its calories, so portion size matters most here.

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