Snacks · Nutrition facts

Twenty's

232 kcal per 100 g, with 2.6 g protein, 22.7 g carbs and 13.1 g fat. Full micronutrients and serving info below.

Serving: 30g
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Twenty'sNutri-Score CCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
2.6 g
Protein
5% of calories
22.7 g
Carbs
41% of calories
13.1 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13.2g
Saturated fat6.6g33% DV
Sodium27mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 64599052 · Data last verified:

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Common questions

How many calories are in Twenty's?

Twenty's by You Good has 232 kcal per 100 g. One serving (30 g) is about 70 kcal.

How much protein is in Twenty's?

Twenty's contains 2.6 g of protein per 100 g — about 0.8 g per 30 g serving.

Is Twenty's high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Twenty's low in sodium?

Yes — just 27 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Twenty's have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.2 g), saturated fat (6.6 g). Overall that places it in band C.

How much Twenty's is 100 calories?

About 43 g of Twenty's equals 100 kcal.

Is Twenty's high in sugar or fat?

Per 100 g it has 13.2 g sugar and 13.1 g fat (6.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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