Snacks · Nutrition facts

Turron

by El Lobo

541 kcal per 100 g, with 17 g protein, 38 g carbs and 35 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassiumCalcium rich
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TurronNutri-Score CCompare
Amount

Showing values for 100 g

541 kcal
Calories
27% of a 2000 kcal day
17 g
Protein
13% of calories
38 g
Carbs
28% of calories
35 g
Fat
59% of calories
Macro split
Protein 13%Carbs 28%Fat 59%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar25g
Saturated fat3.4g17% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium438.2mg9% DV
Calcium152.9mg12% DV
Iron2.1mg12% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0725711211254 · Data last verified:

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0725711211254

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Common questions

How many calories are in Turron?

Turron by El Lobo has 541 kcal per 100 g.

How much protein is in Turron?

Turron contains 17 g of protein per 100 g.

Is Turron a good source of protein?

Yes — 17 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Turron high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Turron low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Turron a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Turron have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), sugar (25 g), saturated fat (3.4 g); points in favor come from fiber (6.3 g), protein (17 g). Overall that places it in band C.

How much Turron is 100 calories?

About 18 g of Turron equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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