Condiments · Nutrition facts

Tumaca Nat.

by Carrefour

62 kcal per 100 g, with 1 g protein, 4.3 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Low carb
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Tumaca Nat.Nutri-Score CCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
1 g
Protein
7% of calories
4.3 g
Carbs
29% of calories
4.2 g
Fat
64% of calories
Macro split
Protein 7%Carbs 29%Fat 64%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.9g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium240.9mg5% DV
Calcium7.9mg1% DV
Iron0.1mg1% DV
Vitamin C14.6mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876122411 · Data last verified:

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Barcode

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8431876122411

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Common questions

How many calories are in Tumaca Nat.?

Tumaca Nat. by Carrefour has 62 kcal per 100 g.

How much protein is in Tumaca Nat.?

Tumaca Nat. contains 1 g of protein per 100 g.

Is Tumaca Nat. keto-friendly?

With 4.3 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tumaca Nat. have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Tumaca Nat. is 100 calories?

About 161 g of Tumaca Nat. equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tumaca Nat. a good source of vitamin C?

It is a moderate source: 14.6 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Tumaca Nat. high in sugar or fat?

Per 100 g it has 2.9 g sugar and 4.2 g fat (0.5 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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