Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436018048017 · Data last verified:
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Common questions
How many calories are in Tofu De Soja?
Tofu De Soja by Valmasera has 148 kcal per 100 g.
How much protein is in Tofu De Soja?
Tofu De Soja contains 15.2 g of protein per 100 g.
Is Tofu De Soja a good source of protein?
Yes — 15.2 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Tofu De Soja keto-friendly?
With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu De Soja low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Tofu De Soja have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.2 g). Overall that places it in band A.
How much Tofu De Soja is 100 calories?
About 68 g of Tofu De Soja equals 100 kcal.
Is Tofu De Soja high in sugar or fat?
Per 100 g it has 0 g sugar and 8.6 g fat (1.4 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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