Thai Jasmine Rice

Thai Jasmine Rice by Sainsbury's has 141 kcal per 100 g. One serving (188 g) is about 265 kcal.

Thai Jasmine Rice contains 3 g of protein per 100 g — about 5.6 g per 188 g serving.

Yes — carbohydrates provide 88% of its calories (31 g per 100 g, of which 0.5 g is sugar). It also delivers 0.5 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 71 g of Thai Jasmine Rice equals 100 kcal.

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.