Meat · Nutrition facts

Tesco Fresh Diced Pork Topside 500g

112 kcal per 100 g, with 23.5 g protein, 0.4 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tesco Fresh Diced Pork Topside 500gNutri-Score ACompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
23.5 g
Protein
85% of calories
0.4 g
Carbs
1% of calories
1.6 g
Fat
14% of calories
Macro split
Protein 85%Carbs 1%Fat 14%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.3g
Saturated fat0.5g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0237545001975 · Data last verified:

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Barcode

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0237545001975

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Common questions

How many calories are in Tesco Fresh Diced Pork Topside 500g?

Tesco Fresh Diced Pork Topside 500g by Tesco,Tesco Health Living has 112 kcal per 100 g.

How much protein is in Tesco Fresh Diced Pork Topside 500g?

Tesco Fresh Diced Pork Topside 500g contains 23.5 g of protein per 100 g.

Is Tesco Fresh Diced Pork Topside 500g a good source of protein?

Yes — 23.5 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Is Tesco Fresh Diced Pork Topside 500g keto-friendly?

With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tesco Fresh Diced Pork Topside 500g low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Tesco Fresh Diced Pork Topside 500g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.5 g). Overall that places it in band A.

How much Tesco Fresh Diced Pork Topside 500g is 100 calories?

About 89 g of Tesco Fresh Diced Pork Topside 500g equals 100 kcal.

Is Tesco Fresh Diced Pork Topside 500g high in sugar or fat?

Per 100 g it has 0.3 g sugar and 1.6 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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