Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9006900226046 · Data last verified:
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Common questions
How many calories are in #stammi Bene?
#stammi Bene by Pfanner has 45 kcal per 100 g.
How much protein is in #stammi Bene?
#stammi Bene contains 0.5 g of protein per 100 g.
Is #stammi Bene low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does #stammi Bene have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much #stammi Bene is 100 calories?
About 222 g of #stammi Bene equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is #stammi Bene high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is #stammi Bene a good source of vitamin C?
It is a good source: 30.2 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.
Is #stammi Bene high in sugar or fat?
Per 100 g it has 9.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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