Snacks · Nutrition facts

Sprits Chocolat Au Lait

535 kcal per 100 g, with 5.2 g protein, 58 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: Un biscuit 27,8 g
Calorie dense
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Sprits Chocolat Au LaitNutri-Score ECompare
Amount

Showing values for 100 g

535 kcal
Calories
27% of a 2000 kcal day
5.2 g
Protein
4% of calories
58 g
Carbs
44% of calories
31 g
Fat
52% of calories
Macro split
Protein 4%Carbs 44%Fat 52%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar29g
Saturated fat16g80% DV
Cholesterol11.1mg4% DV
Sodium220mg10% DV
Potassium217.1mg5% DV
Calcium56.5mg4% DV
Iron1.6mg9% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700311811377 · Data last verified:

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3700311811377

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Common questions

How many calories are in Sprits Chocolat Au Lait?

Sprits Chocolat Au Lait by Tous les jours has 535 kcal per 100 g. One serving (28 g) is about 149 kcal.

How much protein is in Sprits Chocolat Au Lait?

Sprits Chocolat Au Lait contains 5.2 g of protein per 100 g — about 1.4 g per 28 g serving.

Is Sprits Chocolat Au Lait high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Sprits Chocolat Au Lait high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Sprits Chocolat Au Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (29 g), saturated fat (16 g). Overall that places it in band E.

How much Sprits Chocolat Au Lait is 100 calories?

About 19 g of Sprits Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sprits Chocolat Au Lait high in calories?

Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

Is Sprits Chocolat Au Lait a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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