Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263850578298 · Data last verified:
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Common questions
How many calories are in Spéculoos À La Cannelle?
Spéculoos À La Cannelle by Franprix has 483 kcal per 100 g.
How much protein is in Spéculoos À La Cannelle?
Spéculoos À La Cannelle contains 5.6 g of protein per 100 g.
Is Spéculoos À La Cannelle high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Spéculoos À La Cannelle high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does Spéculoos À La Cannelle have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (35 g), saturated fat (5.3 g). Overall that places it in band D.
How much Spéculoos À La Cannelle is 100 calories?
About 21 g of Spéculoos À La Cannelle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spéculoos À La Cannelle high in calories?
Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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