Condiments · Nutrition facts

Soy Sauce

0 kcal per 100 g, with 100 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinLow carbLow calorie
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Soy SauceNutri-Score CCompare
Amount

Showing values for 100 g

0 kcal
Calories
0% of a 2000 kcal day
100 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium6600mg287% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 12570577 · Data last verified:

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Common questions

How many calories are in Soy Sauce?

Soy Sauce has 0 kcal per 100 g.

How much protein is in Soy Sauce?

Soy Sauce contains 100 g of protein per 100 g.

Is Soy Sauce a good source of protein?

Yes — 100 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.

Is Soy Sauce high in sodium?

Yes — 6600 mg of sodium per 100 g, about 287% of the daily value.

Why does Soy Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6600 mg); points in favor come from protein (100 g). Overall that places it in band C.

Is Soy Sauce high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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