Soupe Japonaise Au Miso

Soupe Japonaise Au Miso by Léa nature has 25 kcal per 100 g. One serving (50 g) is about 12 kcal.

Soupe Japonaise Au Miso contains 0.7 g of protein per 100 g — about 0.4 g per 50 g serving.

With 5 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

About 400 g of Soupe Japonaise Au Miso equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Per 100 g it has 1 g sugar and 0.2 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.