Dairy & Eggs · Nutrition facts

Soumaintrain

294 kcal per 100 g, with 17 g protein, 2.5 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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SoumaintrainNutri-Score DCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
17 g
Protein
23% of calories
2.5 g
Carbs
3% of calories
24 g
Fat
74% of calories
Macro split
Protein 23%Carbs 3%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat17g85% DV
Cholesterol2.4mg1% DV
Sodium720mg31% DV
Potassium151.5mg3% DV
Calcium118.7mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070890224 · Data last verified:

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3560070890224

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Common questions

How many calories are in Soumaintrain?

Soumaintrain by Carrefour, Reflets de France has 294 kcal per 100 g.

How much protein is in Soumaintrain?

Soumaintrain contains 17 g of protein per 100 g.

Is Soumaintrain a good source of protein?

Yes — 17 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Soumaintrain keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soumaintrain high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Soumaintrain high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Soumaintrain have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (720 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Soumaintrain is 100 calories?

About 34 g of Soumaintrain equals 100 kcal.

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