Soft Wheat And Corn Tortillas

Soft Wheat And Corn Tortillas by Coop Served has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.

Soft Wheat And Corn Tortillas contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.

Yes — carbohydrates provide 75% of its calories (56 g per 100 g, of which 4.9 g is sugar). It also delivers 1.6 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 33 g of Soft Wheat And Corn Tortillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 4.9 g sugar and 5.2 g fat (2.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.