Other · Nutrition facts

Soba Thai

216 kcal per 100 g, with 4.4 g protein, 25 g carbs and 10.4 g fat. Full micronutrients and serving info below.

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Soba ThaiNutri-Score DCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
4.4 g
Protein
8% of calories
25 g
Carbs
47% of calories
10.4 g
Fat
45% of calories
Macro split
Protein 8%Carbs 47%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.3g
Saturated fat4.6g23% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5997523313197 · Data last verified:

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Barcode

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5997523313197

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Common questions

How many calories are in Soba Thai?

Soba Thai by Nissin has 216 kcal per 100 g.

How much protein is in Soba Thai?

Soba Thai contains 4.4 g of protein per 100 g.

Is Soba Thai high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Soba Thai have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (720 mg). Overall that places it in band D.

How much Soba Thai is 100 calories?

About 46 g of Soba Thai equals 100 kcal.

Is Soba Thai high in sugar or fat?

Per 100 g it has 4.3 g sugar and 10.4 g fat (4.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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