Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260298110911 · Data last verified:
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Common questions
How many calories are in Schweinefleisch Im Eigenen Saft?
Schweinefleisch Im Eigenen Saft has 216 kcal per 100 g.
How much protein is in Schweinefleisch Im Eigenen Saft?
Schweinefleisch Im Eigenen Saft contains 17 g of protein per 100 g.
Is Schweinefleisch Im Eigenen Saft a good source of protein?
Yes — 17 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Schweinefleisch Im Eigenen Saft keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schweinefleisch Im Eigenen Saft high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Schweinefleisch Im Eigenen Saft have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (400 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Schweinefleisch Im Eigenen Saft is 100 calories?
About 46 g of Schweinefleisch Im Eigenen Saft equals 100 kcal.
Is Schweinefleisch Im Eigenen Saft high in sugar or fat?
Per 100 g it has 0 g sugar and 16.4 g fat (6.8 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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