Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7061318026833 · Data last verified:
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Common questions
How many calories are in Süßer Bulgur Salat?
Süßer Bulgur Salat by Wonnemeyer has 187 kcal per 100 g. One serving (100 g) is about 187 kcal.
How much protein is in Süßer Bulgur Salat?
Süßer Bulgur Salat contains 3.7 g of protein per 100 g — about 3.7 g per 100 g serving.
Is Süßer Bulgur Salat a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Süßer Bulgur Salat have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.6 g). Overall that places it in band B.
How much Süßer Bulgur Salat is 100 calories?
About 53 g of Süßer Bulgur Salat equals 100 kcal.
Is Süßer Bulgur Salat a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Süßer Bulgur Salat a good source of vitamin C?
It is a moderate source: 13.1 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Süßer Bulgur Salat high in sugar or fat?
Per 100 g it has 7.1 g sugar and 6.6 g fat (0.8 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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