Condiments · Nutrition facts

Rouille

by Sélect marée

422 kcal per 100 g, with 1.7 g protein, 1.4 g carbs and 45.1 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbCalorie dense
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RouilleNutri-Score DCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
1.7 g
Protein
2% of calories
1.4 g
Carbs
1% of calories
45.1 g
Fat
97% of calories
Macro split
Protein 2%Carbs 1%Fat 97%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat3.4g17% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3272640000017 · Data last verified:

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Barcode

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3272640000017

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Common questions

How many calories are in Rouille?

Rouille by Sélect marée has 422 kcal per 100 g. One serving (100 g) is about 422 kcal.

How much protein is in Rouille?

Rouille contains 1.7 g of protein per 100 g — about 1.7 g per 100 g serving.

Is Rouille keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rouille high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Rouille have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), saturated fat (3.4 g), sodium (480 mg). Overall that places it in band D.

How much Rouille is 100 calories?

About 24 g of Rouille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rouille high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

Is Rouille high in sugar or fat?

Per 100 g it has 0.6 g sugar and 45.1 g fat (3.4 g saturated). Fat provides 97% of its calories, so portion size matters most here.

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