Meat · Nutrition facts

Rosette De Montagne

356 kcal per 100 g, with 27.2 g protein, 0.5 g carbs and 27.2 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie densePotassium
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Rosette De MontagneNutri-Score ECompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
27.2 g
Protein
31% of calories
0.5 g
Carbs
1% of calories
27.2 g
Fat
68% of calories
Macro split
Protein 31%Carbs 1%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat12.4g62% DV
Cholesterol74.3mg25% DV
Sodium1520mg66% DV
Potassium360.4mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3369570224504 · Data last verified:

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3369570224504

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Common questions

How many calories are in Rosette De Montagne?

Rosette De Montagne by Maison Colombo has 356 kcal per 100 g.

How much protein is in Rosette De Montagne?

Rosette De Montagne contains 27.2 g of protein per 100 g.

Is Rosette De Montagne a good source of protein?

Yes — 27.2 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Rosette De Montagne keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rosette De Montagne high in saturated fat?

It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Rosette De Montagne high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Rosette De Montagne have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (12.4 g), sodium (1520 mg); points in favor come from protein (27.2 g). Overall that places it in band E.

How much Rosette De Montagne is 100 calories?

About 28 g of Rosette De Montagne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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