Dairy & Eggs · Nutrition facts

Roquefort Aop 32% Mat. Gr.

by Marque Repère, Les Croisés

364 kcal per 100 g, with 19 g protein, 0 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinLow carbCalorie denseCalcium rich
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Roquefort Aop 32% Mat. Gr.Nutri-Score ECompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
19 g
Protein
21% of calories
0 g
Carbs
0% of calories
32 g
Fat
79% of calories
Macro split
Protein 21%Carbs 0%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat23g115% DV
Cholesterol2.5mg1% DV
Sodium1480mg64% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700598245 · Data last verified:

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3564700598245

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Common questions

How many calories are in Roquefort Aop 32% Mat. Gr.?

Roquefort Aop 32% Mat. Gr. by Marque Repère, Les Croisés has 364 kcal per 100 g. One serving (30 g) is about 109 kcal.

How much protein is in Roquefort Aop 32% Mat. Gr.?

Roquefort Aop 32% Mat. Gr. contains 19 g of protein per 100 g — about 5.7 g per 30 g serving.

Is Roquefort Aop 32% Mat. Gr. a good source of protein?

Yes — 19 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Roquefort Aop 32% Mat. Gr. keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roquefort Aop 32% Mat. Gr. high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Roquefort Aop 32% Mat. Gr. high in sodium?

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

Why does Roquefort Aop 32% Mat. Gr. have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (23 g), sodium (1480 mg); points in favor come from protein (19 g). Overall that places it in band E.

How much Roquefort Aop 32% Mat. Gr. is 100 calories?

About 27 g of Roquefort Aop 32% Mat. Gr. equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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