Other · Nutrition facts

Riz Cantonnais

51 kcal per 100 g, with 8 g protein, 19.4 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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Riz CantonnaisNutri-Score ACompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
8 g
Protein
24% of calories
19.4 g
Carbs
59% of calories
2.4 g
Fat
17% of calories
Macro split
Protein 24%Carbs 59%Fat 17%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.3g
Saturated fat0.8g4% DV
Cholesterol17.2mg6% DV
Sodium256.7mg11% DV
Potassium111.6mg2% DV
Calcium13.7mg1% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413110010107 · Data last verified:

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5413110010107

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Common questions

How many calories are in Riz Cantonnais?

Riz Cantonnais by Delasia has 51 kcal per 100 g.

How much protein is in Riz Cantonnais?

Riz Cantonnais contains 8 g of protein per 100 g.

Is Riz Cantonnais low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 19.4 g of carbs come from starch and fiber rather than sugar.

Why does Riz Cantonnais have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Riz Cantonnais is 100 calories?

About 196 g of Riz Cantonnais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Riz Cantonnais high in sugar or fat?

Per 100 g it has 0.3 g sugar and 2.4 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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