Meat · Nutrition facts

Rillettes De Poulet Rôti En Cocotte

309 kcal per 100 g, with 15 g protein, 2 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Rillettes De Poulet Rôti En CocotteNutri-Score CCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
15 g
Protein
19% of calories
2 g
Carbs
3% of calories
27 g
Fat
78% of calories
Macro split
Protein 19%Carbs 3%Fat 78%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat8g40% DV
Cholesterol110.3mg37% DV
Sodium440mg19% DV
Potassium384.6mg8% DV
Calcium19.5mg2% DV
Iron0.7mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20334734 · Data last verified:

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Common questions

How many calories are in Rillettes De Poulet Rôti En Cocotte?

Rillettes De Poulet Rôti En Cocotte by saint alby has 309 kcal per 100 g.

How much protein is in Rillettes De Poulet Rôti En Cocotte?

Rillettes De Poulet Rôti En Cocotte contains 15 g of protein per 100 g.

Is Rillettes De Poulet Rôti En Cocotte a good source of protein?

Yes — 15 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Rillettes De Poulet Rôti En Cocotte keto-friendly?

With 2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Poulet Rôti En Cocotte high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Rillettes De Poulet Rôti En Cocotte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (440 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Rillettes De Poulet Rôti En Cocotte is 100 calories?

About 32 g of Rillettes De Poulet Rôti En Cocotte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rillettes De Poulet Rôti En Cocotte a good source of potassium?

It is a moderate source: 384.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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