Other · Nutrition facts

Red Potatoes

73 kcal per 100 g, with 1.8 g protein, 17.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (110 g)
Potassium
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Red PotatoesNutri-Score ACompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
1.8 g
Protein
9% of calories
17.3 g
Carbs
91% of calories
0 g
Fat
0% of calories
Macro split
Protein 9%Carbs 91%Fat 0%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.9g
Sodium0mg0% DV
Potassium409.1mg9% DV
Calcium9.1mg1% DV
Iron0.7mg4% DV
Vitamin C18.2mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628233810021 · Data last verified:

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0628233810021

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Common questions

How many calories are in Red Potatoes?

Red Potatoes by Farmer's Promise has 73 kcal per 100 g. One serving (110 g) is about 80 kcal.

How much protein is in Red Potatoes?

Red Potatoes contains 1.8 g of protein per 100 g — about 2 g per 110 g serving.

Is Red Potatoes high in carbs?

Yes — carbohydrates provide 91% of its calories (17.3 g per 100 g, of which 0.9 g is sugar). It also delivers 0.9 g of fiber.

Is Red Potatoes low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 17.3 g of carbs come from starch and fiber rather than sugar.

Is Red Potatoes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Red Potatoes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Red Potatoes is 100 calories?

About 137 g of Red Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Red Potatoes a good source of potassium?

It is a moderate source: 409.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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