Rôti À L'ardennaise

Rôti À L'ardennaise has 120 kcal per 100 g.

Rôti À L'ardennaise contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 860 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (860 mg); points in favor come from protein (19 g). Overall that places it in band C.

About 83 g of Rôti À L'ardennaise equals 100 kcal.

Per 100 g it has 1.5 g sugar and 4.2 g fat (1.6 g saturated). Fat provides 31% of its calories, so portion size matters most here.