Meat · Nutrition facts

Pute - Pfeffer

107 kcal per 100 g, with 25 g protein, 0.5 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pute - PfefferNutri-Score BCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
25 g
Protein
93% of calories
0.5 g
Carbs
2% of calories
0.6 g
Fat
5% of calories
Macro split
Protein 93%Carbs 2%Fat 5%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat0.2g1% DV
Cholesterol64.2mg21% DV
Sodium440mg19% DV
Potassium229.9mg5% DV
Calcium12.9mg1% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2161015002569 · Data last verified:

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2161015002569

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Common questions

How many calories are in Pute - Pfeffer?

Pute - Pfeffer by REWE Bio has 107 kcal per 100 g.

How much protein is in Pute - Pfeffer?

Pute - Pfeffer contains 25 g of protein per 100 g.

Is Pute - Pfeffer a good source of protein?

Yes — 25 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.

Is Pute - Pfeffer keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pute - Pfeffer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (25 g). Overall that places it in band B.

How much Pute - Pfeffer is 100 calories?

About 93 g of Pute - Pfeffer equals 100 kcal.

Is Pute - Pfeffer high in cholesterol?

It contains 64.2 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Is Pute - Pfeffer high in sugar or fat?

Per 100 g it has 0.4 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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