Other · Nutrition facts

Pommes Cassis

by Charles & Alice

62 kcal per 100 g, with 0.5 g protein, 13 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Vitamin C
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Pommes CassisNutri-Score BCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
3% of calories
13 g
Carbs
89% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 3%Carbs 89%Fat 8%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar11g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium125.9mg3% DV
Calcium12.8mg1% DV
Iron0.2mg1% DV
Vitamin C37mg41% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3297760097273 · Data last verified:

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3297760097273

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Common questions

How many calories are in Pommes Cassis?

Pommes Cassis by Charles & Alice has 62 kcal per 100 g.

How much protein is in Pommes Cassis?

Pommes Cassis contains 0.5 g of protein per 100 g.

Is Pommes Cassis low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pommes Cassis have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Pommes Cassis is 100 calories?

About 161 g of Pommes Cassis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pommes Cassis a good source of vitamin C?

It is a good source: 37 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.

Is Pommes Cassis high in sugar or fat?

Per 100 g it has 11 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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