Meat · Nutrition facts

Pollo Koreano

142 kcal per 100 g, with 10.8 g protein, 14.4 g carbs and 4.3 g fat. Full micronutrients and serving info below.

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Pollo KoreanoNutri-Score BCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
10.8 g
Protein
31% of calories
14.4 g
Carbs
41% of calories
4.3 g
Fat
28% of calories
Macro split
Protein 31%Carbs 41%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.4g
Saturated fat1.2g6% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2321565003915 · Data last verified:

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2321565003915

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Common questions

How many calories are in Pollo Koreano?

Pollo Koreano by joviserrano, Mercadona has 142 kcal per 100 g.

How much protein is in Pollo Koreano?

Pollo Koreano contains 10.8 g of protein per 100 g.

Is Pollo Koreano a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Pollo Koreano low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 14.4 g of carbs come from starch and fiber rather than sugar.

Why does Pollo Koreano have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (10.8 g). Overall that places it in band B.

How much Pollo Koreano is 100 calories?

About 70 g of Pollo Koreano equals 100 kcal.

Is Pollo Koreano high in sugar or fat?

Per 100 g it has 1.4 g sugar and 4.3 g fat (1.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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