Other · Nutrition facts

Pistaches Grillées

446 kcal per 100 g, with 13.8 g protein, 14 g carbs and 35.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Pistaches GrilléesNutri-Score BCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
13.8 g
Protein
13% of calories
14 g
Carbs
13% of calories
35.6 g
Fat
74% of calories
Macro split
Protein 13%Carbs 13%Fat 74%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar5.8g
Saturated fat4.1g20% DV
Cholesterol0mg0% DV
Sodium5.1mg0% DV
Potassium765.2mg16% DV
Calcium82.8mg6% DV
Iron3.1mg17% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760167860691 · Data last verified:

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Common questions

How many calories are in Pistaches Grillées?

Pistaches Grillées by kemia du sud has 446 kcal per 100 g.

How much protein is in Pistaches Grillées?

Pistaches Grillées contains 13.8 g of protein per 100 g.

Is Pistaches Grillées a good source of protein?

Yes — 13.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Pistaches Grillées low in sodium?

Yes — just 5.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pistaches Grillées a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Pistaches Grillées have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), saturated fat (4.1 g); points in favor come from fiber (7.6 g), protein (13.8 g). Overall that places it in band B.

How much Pistaches Grillées is 100 calories?

About 22 g of Pistaches Grillées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pistaches Grillées high in calories?

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.

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