Other · Nutrition facts

Pennoni

371 kcal per 100 g, with 13 g protein, 72 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
PennoniNutri-Score ACompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
15% of calories
72 g
Carbs
81% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 15%Carbs 81%Fat 4%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3g
Saturated fat0.2g1% DV
Sodium2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8051739850017 · Data last verified:

Compare Pennoni with another food

Barcode

scan it with any barcode app

8051739850017

Dietly — AI Calorie Counter

Log Pennoni in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pennoni?

Pennoni by Mozzo has 371 kcal per 100 g.

How much protein is in Pennoni?

Pennoni contains 13 g of protein per 100 g.

Is Pennoni a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pennoni high in carbs?

Yes — carbohydrates provide 81% of its calories (72 g per 100 g, of which 3 g is sugar). It also delivers 2.5 g of fiber.

Is Pennoni low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pennoni have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from protein (13 g). Overall that places it in band A.

How much Pennoni is 100 calories?

About 27 g of Pennoni equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pennoni high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API