Meat · Nutrition facts

Pastrami Mit Pefferkruste

by Gut drei Eichen

116 kcal per 100 g, with 22 g protein, 1 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 20g
High proteinLow carbIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Pastrami Mit PefferkrusteNutri-Score CCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
77% of calories
1 g
Carbs
3% of calories
2.5 g
Fat
20% of calories
Macro split
Protein 77%Carbs 3%Fat 20%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat0.9g4% DV
Cholesterol72.3mg24% DV
Sodium840mg37% DV
Potassium312mg7% DV
Calcium13.1mg1% DV
Iron5.5mg31% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247198004 · Data last verified:

Compare Pastrami Mit Pefferkruste with another food

Barcode

scan it with any barcode app

4047247198004

Dietly — AI Calorie Counter

Log Pastrami Mit Pefferkruste in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Pastrami Mit Pefferkruste?

Pastrami Mit Pefferkruste by Gut drei Eichen has 116 kcal per 100 g. One serving (20 g) is about 23 kcal.

How much protein is in Pastrami Mit Pefferkruste?

Pastrami Mit Pefferkruste contains 22 g of protein per 100 g — about 4.4 g per 20 g serving.

Is Pastrami Mit Pefferkruste a good source of protein?

Yes — 22 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Pastrami Mit Pefferkruste keto-friendly?

With 1 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pastrami Mit Pefferkruste high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Pastrami Mit Pefferkruste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Pastrami Mit Pefferkruste is 100 calories?

About 86 g of Pastrami Mit Pefferkruste equals 100 kcal.

Is Pastrami Mit Pefferkruste a good source of iron?

It is a good source: 5.5 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

More Meat foods

Explore all →
AAldi Meine Metzgerei Pute Frische Puten-ministeaks 400g 3.29€ 1kg 8.23€Aldi Meine Metzgerei Pute Frische Puten-ministeaks 400g 3.29€ 1kg 8.23€Aldi, ALDI MEINE METZGEREI, HEIDEMARK, Meine Metzgerei, ALDI MEINE METZGEREI Pute110 kcal · 23g proteinCRinder-rohschinkenRinder-rohschinkenOriginal Radeberger118 kcal · 23g proteinCDelikatess LachsschinkenDelikatess LachsschinkenMeister Metzger118 kcal · 24g proteinCLachsschinken VorteilspackLachsschinken VorteilspackOriginal Radeberger118 kcal · 24g proteinCLandschinkenLandschinkenRadeberger120 kcal · 23g proteinALachsschinkenLachsschinkenOriginal Radeberger118 kcal · 24g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API