Other · Nutrition facts

Papillote De Saumon Aux Épinards

124 kcal per 100 g, with 9 g protein, 3 g carbs and 8 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Papillote De Saumon Aux ÉpinardsNutri-Score BCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
9 g
Protein
30% of calories
3 g
Carbs
10% of calories
8 g
Fat
60% of calories
Macro split
Protein 30%Carbs 10%Fat 60%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.4g
Saturated fat4.2g21% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3255790427330 · Data last verified:

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3255790427330

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Common questions

How many calories are in Papillote De Saumon Aux Épinards?

Papillote De Saumon Aux Épinards by eismann has 124 kcal per 100 g.

How much protein is in Papillote De Saumon Aux Épinards?

Papillote De Saumon Aux Épinards contains 9 g of protein per 100 g.

Is Papillote De Saumon Aux Épinards keto-friendly?

With 3 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Papillote De Saumon Aux Épinards have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from protein (9 g). Overall that places it in band B.

How much Papillote De Saumon Aux Épinards is 100 calories?

About 81 g of Papillote De Saumon Aux Épinards equals 100 kcal.

Is Papillote De Saumon Aux Épinards high in sugar or fat?

Per 100 g it has 0.4 g sugar and 8 g fat (4.2 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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