Vegetables · Nutrition facts

Onion Bahjis

200 kcal per 100 g, with 6.1 g protein, 27 g carbs and 8.6 g fat. Full micronutrients and serving info below.

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Onion BahjisNutri-Score ACompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
6.1 g
Protein
12% of calories
27 g
Carbs
51% of calories
8.6 g
Fat
37% of calories
Macro split
Protein 12%Carbs 51%Fat 37%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar5g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium204mg9% DV
Potassium204mg4% DV
Calcium25.3mg2% DV
Iron0.3mg2% DV
Vitamin C4.4mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128912600 · Data last verified:

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Barcode

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5000128912600

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Common questions

How many calories are in Onion Bahjis?

Onion Bahjis has 200 kcal per 100 g.

How much protein is in Onion Bahjis?

Onion Bahjis contains 6.1 g of protein per 100 g.

Is Onion Bahjis a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Onion Bahjis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Onion Bahjis is 100 calories?

About 50 g of Onion Bahjis equals 100 kcal.

Is Onion Bahjis high in sugar or fat?

Per 100 g it has 5 g sugar and 8.6 g fat (0.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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