Other · Nutrition facts

Olive Nere Salsecco

243 kcal per 100 g, with 1.4 g protein, 0.8 g carbs and 26 g fat. Full micronutrients and serving info below.

Low carbIron rich
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Olive Nere SalseccoNutri-Score DCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
1.4 g
Protein
2% of calories
0.8 g
Carbs
1% of calories
26 g
Fat
97% of calories
Macro split
Protein 2%Carbs 1%Fat 97%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.4g17% DV
Cholesterol0.3mg0% DV
Sodium980mg43% DV
Potassium57.8mg1% DV
Calcium76.3mg6% DV
Iron6.8mg38% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019823010716 · Data last verified:

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8019823010716

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Common questions

How many calories are in Olive Nere Salsecco?

Olive Nere Salsecco by Rizzo has 243 kcal per 100 g.

How much protein is in Olive Nere Salsecco?

Olive Nere Salsecco contains 1.4 g of protein per 100 g.

Is Olive Nere Salsecco keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olive Nere Salsecco high in sodium?

Yes — 980 mg of sodium per 100 g, about 43% of the daily value.

Why does Olive Nere Salsecco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (980 mg). Overall that places it in band D.

How much Olive Nere Salsecco is 100 calories?

About 41 g of Olive Nere Salsecco equals 100 kcal.

Is Olive Nere Salsecco a good source of iron?

It is a good source: 6.8 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

Is Olive Nere Salsecco high in sugar or fat?

Per 100 g it has 0 g sugar and 26 g fat (3.4 g saturated). Fat provides 97% of its calories, so portion size matters most here.

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