Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001860251320 · Data last verified:
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Common questions
How many calories are in Oat Cocoa?
Oat Cocoa by Riso Scotti has 53 kcal per 100 g.
How much protein is in Oat Cocoa?
Oat Cocoa contains 0.4 g of protein per 100 g.
Is Oat Cocoa low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Oat Cocoa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Oat Cocoa is 100 calories?
About 189 g of Oat Cocoa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Oat Cocoa a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Oat Cocoa a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Oat Cocoa high in sugar or fat?
Per 100 g it has 7.7 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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